Ballyoulster United AFC

Founded 1968

Kildare

⚽Academy Update Sat 24 May

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Hi everyone,

Please see below our Academy Update for this Saturday, May 24th!!

Upon arrival:
  • Please visit the Ballyoulster Tuck Shop in the clubhouse
  • Sign in and to pay €3 per child and collect your child's bib. 
  • Both cash and card payments are accepted.

Academy Schedule
----------------------------


2019 – 2021 Age Groups (and the 2018 players not in U7 squads for our home/away matches)
 
  • Time: 09:30 to 10:30
  • Location: Left-hand front of the Astro

Session Plan
----------------------------


Football Skills Development and Team Building 
Participants will continue to improve their ball control, passing accuracy, and shooting through various sessions, described below.

Astro Map:
  • Front left of Astro - Academy for 2019 to 2021 Age Groups and 2018 players not playing home against Cambridge (or away to Ballyowen Celtic)
  • Right of Astro - Academy 2018 (U7) Small Sided Games vs Cambridge 
  • Left rear of Astro - Late Starters Academy
Academy Set-up:
  • All academy players will complete the warm-up session together
  • After the warm-up session the players will be split into 3 even groups (depending on numbers and age brackets)
  • There are 3 age appropriate sessions available (depending on numbers attending)
  • Small sided games will take place once the 3 sessions are completed
Session Plan (Total 60 Mins):
  • Warm-up Session: Flush The Toilet (10 mins)
  • Session A: Ball in the Hole (10 mins)
  • Session B: Plyo's & Shooting (10 mins)
  • Session C: 1v1s (10 mins)
  • Small Sided Games: For Academy Players at End of Training (10 mins)

U7 (5v5) Games
----------------------------

Involving players from our 2018 Age Group  
  • Our U7 players have been selected for their squads 
  • Home match vs Cambridge 👏
  • Away match vs Ballyowen Celtic👏
  • Both squads are meeting @ 9:30, Kick-off @ 10:00 to 11:00! 
  • Any player not in the squad can train as normal with Academy this week!!!
Further information/updates to this fixture are available via our:
2018 Training WhatsApp Group

Water Breaks 💦 
  • Make sure the Academy players bring their bottle of water to the Astro, where they can leave it in the centre circle
  • For the 2018’s playing home/away, please ensure that they bring plenty of water to their match.
Weather 😎
  • The weather is due to be warm and cloudy with a chance of rain
  • With an expected temperature high of 16 degrees in Celbridge during our Academy sessions. 
  • Please dress your child appropriately for the weather.
 
Football quote of the week 
{Ange PostecoglouTottenham Hotspur Manager} 

"this is one for the true believers

Join us for a morning filled with fun, laughter, and games at the Academy! 🎉⚽ See you then!

Best regards,
Ballyoulster Academy Coaching Team 🔵⚪🟣🔵

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